This is a mixture that you could use as a dip if you wanted, or you could just eat it with a spoon. You should just eat it with a spoon. My husband, who is always very candid about his feelings for my cooking (which I appreciate!) told me that this tasted just like spinach dip from a place like Outback. He gets to stay! So whether you try this as a flatbread or just as a dip, you won't be disappointed either way!
(8 servings @ 3pts a piece if you use the cauliflower pizza crust)
- 1 cauliflower pizza crust, prebaked (or store bought pizza crust if you prefer)
- 1T chopped garlic
- 10oz frozen, chopped spinach - thawed and drained/squeezed dry
- 14oz can artichoke hearts, chopped
- 4oz reduced fat cream cheese
- 8oz fat free sour cream
- 1/2C parmesan cheese
Prepare pizza crust and prebake.
Spray a skillet with non-stick cooking spray.
Saute garlic for 3-4 minutes, then add spinach and artichokes, cook for another 5 minutes.
Add in parmesan cheese, cream cheese, sour cream and salt/pepper to taste.
Allow mixture to come together for about 10 minutes.
Spread the mixture evenly over the crust and bake for 8-10 minutes. You can add extra shredded cheese on top if you wish, but I personally don't think it needs it!
Linked: Monday Mania